9 Jan 2025, Thursday

 9 Jan 2025, Thursday

Prioritized Daily

7:00 am - Debbie's weight training

We got up at 6 am; Debbie got ready, we had prayer, before she left to go to her weight training class.  I read, checked my email, and studied scriptures on Come Follow Me (D&C 1 and History of Church).  I did some exercises on the vibrating platform before going to the Legacy Center around 8 am when it opened this morning.  I canceled my Grammarly Pro subscription as of Jan. 15th.  I still have the basic software. When Debbie got home from her weight training, I went to the Legacy Center, and from 9 am to 1 pm I climbed the stair stepper, lifted weights, did chin-ups, push-ups and walked and jogged. I was on the stair stepper for a little over 3 hours.  I climbed about 500 floors (flights of stairs), about 6,500 steps and slow jogged about 1/4 mile.  When I got home, I showered and cleaned up before eating at about 2 pm.  I opened my email and think I got a scam text wanting me to pay a $6.99 traffic ticket.  I studied scriptures and Church History, The First Vision.  I also read and later Debbie and I watched a Disney move.  She went to the grocery store for the party with the granddaughters tomorrow evening.  When she got home we had prayer together and went to bed.

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